This social distancing exercise takes a toll on one’s mind, it is not very easy to undergo. When we go outside and meet others, be social that is, we let our mind wander from the day to day grind. It doesn’t matter then if the “social gathering” is as regular as just at the office. People around have stories that they are keen to share.
We chat, discuss, debate, tease, prank, laugh. We brainstorm, we learn from others, we teach others. We do this all together as a group. Everything kind of stops when the group is no longer present in-person. Video and audio conferencing feel too formal.
This all can’t be healthy – it is sure to have some psychological effect. Melissa Pandika writes on Mic about the emotional toll such social distancing precautions can take.
Right now, even the simplest, purest of human gestures, the ones we crave most in times like these — a hug or squeeze of our hand, reassuring us everything will turn out okay — now carry risk.
So true. There are already reports of how this is affecting families all around the world. I am afraid the chances are people will soon get fed-up, get impatient. They might stop caring about others, become isolated within. Become indifferent.
Of course, another possibility is that this will bring immediate families even closer. I can do all that I do in a group while I am at home with family. I can decide not to isolate myself at home. I get focused hours for work and at the same time decide not to stay glued to the laptop throughout the day while working. Take the breaks that I usually take and spend that time with my family.
There is no need to wind the working day down with media consumption as I can relieve stress throughout the day when required. Look beyond the mobile, tablet and television screens. I can spend the hours I generally wasted on commutes on something productive.
Share stories. Hear from loved ones. Play with my daughter. Talk, chat, discuss, debate, tease. Laugh. Do everything I do at the office. And more.
I think I will give this possibility a chance. Distance, not isolate. May be, social distancing, physically distancing myself from the outside world, will bring me emotionally closer to my family.