Ever since I travelled back to my hometown, I have not been able to keep up with my routine. I’m not sure of the reasons, but things have been tricky.
One reason I believe is my mindset. For years now, I have been travelling to this place, to my other home, only on vacations. I would take long leaves, be off work and spend some relaxed time in the city where I’ve spent the majority of my early years. I feel I’ve grown accustomed to the air here and now I associate it with relaxation. Hence it has been extremely difficult to do anything else.
I’ve been sleeping a lot more. I’ve been eating a lot more. I’ve been slacking a lot more. I can do my office work, that doesn’t seem to be affected. But every other routine task is. I was waiting for things to naturally get back to normal. 2 weeks in and I don’t think there’s any chance of that happening.
So I am forcing myself now to get back into the routine. Time to bring the diaries, the journals back. Get the diet, the focus apps out. Reset those snoozed alarms again. Close eyes for those mindful 2 minutes. Stare regularly at the blinking cursor.